NUTRITION AND WEIGHT LOSS

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Jodie Crochet, Nutrition and Wellness Director

As well as being a personal trainer, Jodie is a certified nutrition coach. She uses a unique client-by-client approach which allows her to focus on the specific needs of each individual. Whether those goals be physical or nutritional, Jodie is dedicated to helping each client feel their very best.

SERVICES:
There are 3 one-on-one health coaching programs to choose from. Each program includes:

  • Initial 30 min intake call
  • 30 minute assessment call per month
  • weekly check in, feedback and support
  • a variety of resources and materials;
    • macro + micronutrients
    • grocery shopping lists
    • how to read a label
    • building a balanced meal
    • how to understand portions
    • planning tips
    • recipes

Initial Intake + Assessment* $199

1 month program $325

3 month program $975

6 month program $1,950
*Intake + Assessment price applied to monthly programs upon enrollment

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VISIT ONE OF OUR 2 LOCATIONS

Our fitness center specializes in Adult fitness. We offer Personal Training, Group Classes, Memberships, Golf and Tennis fitness. Convenient locations for residents of Little Silver, Tinton Falls, Shrewsbury, Red Bank, Eatontown, Rumson, NJ and nearby towns.

O Zone Fitness
555 Shrewsbury Ave
Shrewsbury NJ 07702

Shrewsbury Racquet Club
71 Gilbert Street North
Tinton Falls NJ (2nd Floor)

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