As well as being a personal trainer, Jodie is a certified nutrition coach. She uses a unique client-by-client approach which allows her to focus on the specific needs of each individual. Whether those goals be physical or nutritional, Jodie is dedicated to helping each client feel their very best.
SERVICES:
There are 3 one-on-one health coaching programs to choose from. Each program includes:
- Initial 30 min intake call
- 30 minute assessment call per month
- weekly check in, feedback and support
- a variety of resources and materials;
- macro + micronutrients
- grocery shopping lists
- how to read a label
- building a balanced meal
- how to understand portions
- planning tips
- recipes
Initial Intake + Assessment* $199
1 month program $325
3 month program $975
6 month program $1,950
*Intake + Assessment price applied to monthly programs upon enrollment